Facts About Pelvic Floor Training The purpose of pelvic floor exercises to strengthen the muscles in the abdomen to prevent urine leakage and subsequent descent of the uterus You can train your pelvic muscles in standing, sitting and lying position You will find the right muscles by trying to stop the beam when urinating Once you’ve found the right muscles, you train by pinching so hard together you can, but without using other muscle groups. You should gradually increase the number of repetitions and low ranges of 8-12 pinch every time you exercise Pelvic floor exercises should be done three times a day – each with 8-12 repetitions About the training program The purpose of pelvic floor exercises to strengthen […]
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Uterine Prolapse Causes
Facts About Uterine Prolapse Causes Uterine prolapse or prolapse of the genitals caused by a weakening of the pelvic muscles and joints It occurs in approximately 50% of women over 40, but only about 6% have symptoms Typical causes are births (big kids, twins), heavy physical labor, constipation, heredity, obesity and COPD disease Typical symptoms include heaviness, urinary / bowel problems, ulcers, if the drop is outside the vaginal opening The uterus is normally held in place in the basin using different muscles, tissues and ligaments. If these muscles and tissues become weakened, may develop one descent of the uterus. This can happen after childbirth or after a difficult birth. The tissue becomes weaker – also with age – and […]
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Facts About Uterine Prolapse Treatment Uterine prolapse or prolapse of the genitals caused by a weakening of the pelvic muscles and joints There is seen in about 50% of women over 40, but only about 6% have symptoms Typical causes are births (big kids, twins), heavy physical labor, constipation, heredity, obesity and COPD disease Typical symptoms include heaviness, urinary / bowel problems – if the drop is outside the vaginal opening Treatment depends on how weak the supporting tissue (pelvic muscles and joints) around the uterus has become. Young women who have had uterine prolapse after giving birth, you will generally not be able to obtain for surgery until after at least one year after birth. Most of these cases […]
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Facts About Uterine Prolapse Uterine prolapse or prolapse of the genitals caused by a weakening of the pelvic muscles and ligaments There is seen in about 50% of women over 40 years, but only about 6% have symptoms Typical causes are births (big kids, twins), heavy physical labor, constipation, heredity, obesity and COPD Typical symptoms are heaviness and urination / defecation problems. If the drop is outside the vaginal opening may cause wounds The diagnosis of uterine prolapse is based on medical history and findings at the gynecological examination.Other studies may contribute to a picture of the condition. Medical history For minor changes, there are few or no symptoms. The more prolapse uterus, the greater are the genes. The most […]
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Facts Uterine prolapse or prolapse of the genitals caused by a weakening in the suspension apparatus There is seen in about 50% of women over 40 years, but only about 6% have symptoms Typical causes are births (big kids, twins), heavy physical labor, constipation, heredity, obesity and COPD Typical symptoms include heaviness, urinary / bowel problems, ulcers – if the drop is outside the vaginal opening What is uterine prolapse? Genital prolapse is what is popularly known as prolapse or descent of the pelvic organs (genitals = who with genitals that do prolapse). There may also be a bulging of the small intestine against the posterior vaginal wall (enterocele), the rectum against the posterior vaginal wall (rectocele) or of the […]
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