Vaginismus

Sexual Pain Disorders in Women

Facts About Painful Interourse There are two main types of sexual pain disorders in females painful intercourse (dyspareunia) and vaginismus Painful intercourse (dyspareunia) is the persistent or recurrent pain on effort or obtained penetration (penetration) of the penis in the vagina (vaginal) Vaginismus is persistent difficulty with vaginal penetration despite her expressed desire for sex Painful intercourse occurs in various studies in 2-20% of the population. Among postmenopausal women, the figures 9-21%. Vaginismus is reported to occur in 0.5-1% of the population There are many causes and treatment directed towards these. There are good long-term effect of treatment intervention What is sexual pain conditions in women? There are two main types of sexual pain disorders in women: Painful intercourse (dyspareunia) […]

Orgasm Issues in Women

Facts About Orgasm Issues in Women The orgasm is one of nature’s great and wonderful mysteries. Both physiological, psychological and relationship factors must play together if an orgasm to be experienced satisfactory Conversely, there may be both biological and psychosocial circumstances at stake when the orgasm absent or feels wrong Orgasm problems in women is relatively common, but there are big differences in the problems caused by illness and treatment, fatigue, stress and performance anxiety or cohabitation-related conflicts Whatever the reasons, however, reason to seek help and guidance if you are frustrated by a missing or disturbed orgasm experience What’s orgasm problems? Orgasm is a feeling of intense pleasure that can affect the state of consciousness, accompanied by rhythmic contractions of the […]

Pelvic Floor Training

Facts About Pelvic Floor Training The purpose of pelvic floor exercises to strengthen the muscles in the abdomen to prevent urine leakage and subsequent descent of the uterus You can train your pelvic muscles in standing, sitting and lying position You will find the right muscles by trying to stop the beam when urinating Once you’ve found the right muscles, you train by pinching so hard together you can, but without using other muscle groups. You should gradually increase the number of repetitions and low ranges of 8-12 pinch every time you exercise Pelvic floor exercises should be done three times a day – each with 8-12 repetitions About the training program The purpose of pelvic floor exercises to strengthen […]

Vaginismus (also known as vaginal penetration disorder) is the difficulty of performing intercourse, due to the contraction involuntary of the muscles of the lower third of the vaginal. It is an uncommon condition and women who suffer from vaginismus can enjoy sexual play and achieve orgasm since this dysfunction is not related to sexual response. Most of the causes of vaginismus are psychic. Lack of sexual information or lack of communication, leading to fear or fear; traumatic experiences, fear of pregnancy, fear of contracting sexually transmitted diseases, painful experiences in visiting the gynecologist, sexual abuse, etc. The primary muscle group involved is the pubococcygeus, or the PC muscle group. Vaginal spasms interfere with sexual intercourse leading to a broad range […]