Pelvic Floor – Medical Review

Sexual Pain Disorders in Women

Facts About Painful Interourse There are two main types of sexual pain disorders in females painful intercourse (dyspareunia) and vaginismus Painful intercourse (dyspareunia) is the persistent or recurrent pain on effort or obtained penetration (penetration) of the penis in the vagina (vaginal) Vaginismus is persistent difficulty with vaginal penetration despite her expressed desire for sex Painful intercourse occurs in various studies in 2-20% of the population. Among postmenopausal women, the figures 9-21%. Vaginismus is reported to occur in 0.5-1% of the population There are many causes and treatment directed towards these. There are good long-term effect of treatment intervention What is sexual pain conditions in women? There are two main types of sexual pain disorders in women: Painful intercourse (dyspareunia) […]

Orgasm Issues in Women

Facts About Orgasm Issues in Women The orgasm is one of nature’s great and wonderful mysteries. Both physiological, psychological and relationship factors must play together if an orgasm to be experienced satisfactory Conversely, there may be both biological and psychosocial circumstances at stake when the orgasm absent or feels wrong Orgasm problems in women is relatively common, but there are big differences in the problems caused by illness and treatment, fatigue, stress and performance anxiety or cohabitation-related conflicts Whatever the reasons, however, reason to seek help and guidance if you are frustrated by a missing or disturbed orgasm experience What’s orgasm problems? Orgasm is a feeling of intense pleasure that can affect the state of consciousness, accompanied by rhythmic contractions of the […]

Bladder Training

Facts About Bladder Training Urgency (urge) incontinence is the involuntary loss of urine due to a sudden, severe, irresistible urge to urinate Treatment is primarily bladder training, pelvic floor exercises and medication Botox injection into the bladder wall or electro-stimulation can be tried in severe cases What is normal? Usually, bladder contain between 3 and 5 dl urine before the urge to urinate becomes troublesome. How often you need the toilet, obviously depends on how much you drink. But normal is 4-8 times a day. It is not uncommon to have to up at night, especially if you have difficulty falling asleep, or if you have been drinking a lot at night. Remember: coffee, tea and alcohol are diuretics, and […]

Overactive Bladder

Facts About Overactive Bladders Overactive bladder is a diagnosis based on symptoms of urgency (urge): A sudden, strong urge to urinate that is difficult to suppress One can get involuntary urination associated with urgency symptom Treated with medication In severe cases where medical treatment is not sufficient, one can try to deal with Botox or electrical stimulation What is overactive bladder? By overactive bladder has been sudden strong urinary urgency, with or without incontinence ( urge incontinence ). As a rule, at the same time urge for frequent urination and need to urinate at night. The definition implies that infections and other diseases are excluded. Overactive bladder affects both young and old. It can in most cases be handled by […]

Urge Incontinence

Facts About Urge Incontinence Urgency incontinence is the involuntary loss of urine (urinary incontinence) due to sudden, sharp, irresistible urge to urinate (pee) Dealt primarily with bladder training, training of the pelvic floor and medicine In severe cases, can be attempted with the injection of Botox bladder wall or electrostimulation What urgency incontinence? Urgency incontinence is a sudden and strong urge to urinate, which often leads to large urine leaks (leaks). This is because the person is not able to suppress the micturition reflex, so that exhausts a greater amount of urine. At some shows the state as a frequent and strong urge to urinate (pee) without leaking. This is known as urgency syndrome. How common is urge incontinence? In […]

Urinary Incontinence and Stress

Facts About Urinary Incontinence Stress incontinence means involuntary loss of urine associated with physical exertion This type of incontinence is indicated by loss of the usually small amounts of urine when coughing, sneezing, and the like Treated with lifestyle changes, pelvic floor exercises and / or surgery What is stress incontinence? Stress incontinence means involuntary loss of urine (urinary leakage) during coughing, sneezing, or other activities, which increases the pressure in the abdominal cavity. It is usually small amounts of urine leaking at a time. It divides incontinence in three grades: Easy – drop leakage 1-2 times a month Moderate – daily drop leakage Serious – larger leakage amounts at least once a week How common is stress incontinence? Involuntary urination […]

Pelvic Floor Training

Facts About Pelvic Floor Training The purpose of pelvic floor exercises to strengthen the muscles in the abdomen to prevent urine leakage and subsequent descent of the uterus You can train your pelvic muscles in standing, sitting and lying position You will find the right muscles by trying to stop the beam when urinating Once you’ve found the right muscles, you train by pinching so hard together you can, but without using other muscle groups. You should gradually increase the number of repetitions and low ranges of 8-12 pinch every time you exercise Pelvic floor exercises should be done three times a day – each with 8-12 repetitions About the training program The purpose of pelvic floor exercises to strengthen […]